Weigh In record (no journal entry) for 24 October 2022
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135.7 kg
Lost so far: 22.6 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1370 kcal
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Fat: 72.50g | Prot: 91.00g | Carbs: 88.00g.
Breakfast: Tillamook Swiss Cheese Slices, Eggland's Best Large Grade A Eggs, Hormel Roast Beef Hash. Snacks/Other: Darigold 1% Lowfat Milk. more...
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Losing 0.6 kg a Week
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willimon's Weight History
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