Weigh In record (no journal entry) for 24 October 2022
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87 kg
Lost so far: 5.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1041 kcal
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Fat: 53.76g | Prot: 64.50g | Carbs: 72.46g.
Lunch: Hofburger Edamer, Hofmaier Prosciutto Cotto. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). Snacks/Other: Lambertz Erdnussberge Zartbitter. more...
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Losing 0.9 kg a Week
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bordercollin's Weight History
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