Weigh In record (no journal entry) for 24 October 2022
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63.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1147 kcal
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Fat: 30.83g | Prot: 57.60g | Carbs: 160.91g.
Breakfast: Vigor Requeijão Cremoso Light, Marilan Cream Cracker, Café. Lunch: Chiquinho Sorvetes Casquinha de Baunilha, Contra-filé, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Cacau Show Monte Bello Quindim. Dinner: Hortifruti Abacaxi. more...
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Losing 0.1 kg a Week
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edna947137543's Weight History
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