isabella125's Journal, 24 Oct 22

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Weigh In record (no journal entry) for 24 October 2022

61.5 kg Lost so far: 3.7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

318 kcal

Fat: 7.78g | Prot: 11.40g | Carbs: 53.77g. Breakfast: Lala Mantequilla, Bolillo, Alpura Leche Semi, Hojuelas de Avena. Snacks/Other: Plátano. more...

2303 kcal

Exercise: Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

steady weight

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isabella125's Journal, 24 Oct 22

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isabella125's Weight History