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isabella125
Journal
24 Oct 22
isabella125's Journal, 24 Oct 22
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Weigh In record (no journal entry) for 24 October 2022
61.5 kg
Lost so far:
3.7 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2022:
318 kcal
Fat: 7.78g | Prot: 11.40g | Carbs: 53.77g.
Breakfast:
Lala Mantequilla, Bolillo, Alpura Leche Semi, Hojuelas de Avena.
Snacks/Other:
Plátano.
more...
2303 kcal
Exercise:
Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
steady weight
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isabella125's Weight History
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