Weigh In record (no journal entry) for 24 October 2022
|
70 kg
Lost so far: 20.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1450 kcal
|
Fat: 84.05g | Prot: 77.96g | Carbs: 103.09g.
Breakfast: Corny Free Haselnuss. Lunch: Weintrauben, Bauernbrot, Gut & Günstig Thunfischfilets in Sonnenblumenöl. Dinner: Teeblätter, Gekochtes Sauerkraut, Kalbsbratwurst. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi 75's Weight History
|