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19 to go!
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99.3 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 108.62g | Prot: 95.62g | Carbs: 196.60g.
Breakfast: milk, Coffee, Kroger Honey Crisp Medley. Lunch: orange, apple, Lean Cuisine BBQ Recipe Chicken Pizza. Dinner: vineger and oil dressing, Boneless Skinless Chicken Breast with Rib Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smoked Turkey Sandwich. Snacks/Other: peanuts. more...
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Losing 2.7 kg a Week
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Sharp810's Weight History
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