Weigh In record (no journal entry) for 17 October 2022
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76.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2496 kcal
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Fat: 108.51g | Prot: 77.34g | Carbs: 183.61g.
Lunch: McDonald's Very Parfait, McDonald's Sauce Potatoes, Nuggets de Poulet, McDonald's Petit Wrap , McDonald's Sauce César, McDonald's Salade Chicken Caesar. Dinner: Monoprix Beurre Doux, Chabrior Craquantes Blé Complet. Snacks/Other: Coca-Cola Coca-Cola Light (Canette), Vodka. more...
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Gaining 1.2 kg a Week
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aure9207's Weight History
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