Weigh In record (no journal entry) for 24 October 2022
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74.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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333 kcal
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Fat: 6.95g | Prot: 31.00g | Carbs: 32.95g.
Breakfast: Valio Profeel Proteiinipirtelö Banaanikaakao. Dinner: Valio Sokeriton Mehukeitto, Elovena Annospikapuuro Kaura Kuitu. more...
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Losing 5.6 kg a Week
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goldenhilla's Weight History
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