Weigh In record (no journal entry) for 24 October 2022
|
91.4 kg
Lost so far: 12.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
657 kcal
|
Fat: 33.52g | Prot: 27.37g | Carbs: 65.51g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla, Hacendado Leche de Almendras Zero, Hacendado Aguacate. Lunch: Manzana Roja, Melón . Dinner: Hochland Sabanitas Light, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Leche de Almendras Zero, Hacendado Bebida de Soja Sabor Vainilla. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellamussa's Weight History
|