Weigh In record (no journal entry) for 24 October 2022
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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895 kcal
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Fat: 25.50g | Prot: 86.07g | Carbs: 73.48g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Friboi Patinho Moido Cozido, Feijão Carioca Cozido. Snacks/Other: Piracanjuba Whey Zero Lactose Banana. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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