Weigh In record (no journal entry) for 22 October 2022
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46 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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455 kcal
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Fat: 27.00g | Prot: 15.69g | Carbs: 37.02g.
Breakfast: Шоколадный Маффин Вика, Огурец (без Кожуры), Помидоры, Савушкин Сыр Адыгейский Sveza, Fabio Ferelli Оливковое Масло , Вареное Яйцо, Империя Злаков Овсяные Хлопья Плющеные. more...
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Losing 0.7 kg a Week
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