renansouza1's Journal, 23 Oct 22

Weigh In record (no journal entry) for 23 October 2022
82.1 kg Lost so far: 22.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:
1841 kcal Fat: 107.49g | Prot: 76.35g | Carbs: 147.22g.   Lunch: Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, Président Queijo Mussarela, Sadia Salame Hamburgues, Pão Francês, Hambúrguer no Pão. Dinner: Abacate. Snacks/Other: Itambé Manteiga Extra com Sal, Panco Pão de Milho, Sadia Salame Hamburgues, President Queijo Mussarela Fatiado, Pão Francês. more...
Gaining 2.1 kg a Week

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renansouza1's Weight History


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