Weigh In record (no journal entry) for 24 October 2022
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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541 kcal
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Fat: 24.20g | Prot: 27.45g | Carbs: 55.04g.
Dinner: Kewpie Saus Siram Wijen Sangrai, Sinti Sambel Pecel, Kacang Panjang Hijau, Kentang Rebus, Bakso Daging Sapi, Dimsum, Kubis, Pare, Tahu Kukus. Snacks/Other: Tango Wafer Vanilla. more...
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Losing 0.1 kg a Week
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ekanurlitabudiarti's Weight History
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