Weigh In record (no journal entry) for 24 October 2022
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65.5 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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917 kcal
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Fat: 63.90g | Prot: 67.34g | Carbs: 25.90g.
Dinner: Great Value Real Mayonnaise, Cauliflower , Kroger Boneless Pork Loin Chops, Pei Wei Fortune Cookie, Shadybrook Farms Ground Turkey 93/7. more...
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Gaining 1.6 kg a Week
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albreda1980's Weight History
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