Weigh In record (no journal entry) for 24 October 2022
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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320 kcal
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Fat: 15.00g | Prot: 14.91g | Carbs: 32.15g.
Breakfast: Water . Lunch: Water . Dinner: Quaker Instant Oatmeal , Promex Pure Ghee, Chicken Wing (Skin Eaten), Quaker Whole Rolled Oats. more...
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Losing 2.7 kg a Week
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FarahNina's Weight History
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