Weigh In record (no journal entry) for 24 October 2022
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114.0 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1915 kcal
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Fat: 51.55g | Prot: 82.87g | Carbs: 271.02g.
Breakfast: Tesco Multigrain Farmhouse Soft Batch Bread, By Sainsbury's Fairtrade Small Bananas. Lunch: Utterly Butterly Utterly Butterly Spread, Tesco Soft Wholemeal Rolls, Hula Hoops Puft Salted, Tesco Low Fat Chicken & Sweetcorn Soup. Dinner: House Salad, Tesco Chicken Breast Fillets (130g), Asda Seasoned Potato Wedges . Snacks/Other: Bird's Custard, Sainsbury's Bramley Apple Crumble, McVitie's Chocolate Hobnobs, Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Laura0213's Weight History
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