Weigh In record (no journal entry) for 24 October 2022
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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767 kcal
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Fat: 35.95g | Prot: 36.56g | Carbs: 81.32g.
Breakfast: Beyaz Ekmek, Kuru Çökelek, Ülker İçim Tam Yağlı Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Yeşil Biber, Marul, Maydanoz, Domatesler, Süt, Kavrulmuş Patates. Snacks/Other: Kapuçino. more...
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Losing 0.2 kg a Week
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duruelisa's Weight History
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