Weigh In record (no journal entry) for 24 October 2022
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84.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2701 kcal
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Fat: 186.88g | Prot: 76.85g | Carbs: 180.58g.
Breakfast: Green Deli Kinkku Voileipäkakku, Risifrutti Vadelma, Maitokahvi. Lunch: Suklaakakku (Suklaakuorrutuksella), Donitsit (Suklaakuorrutteiset tai -päällysteiset). Dinner: Scan Burger Kebab Salaatilla. Snacks/Other: Pasteija. more...
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Losing 0.9 kg a Week
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Lucky_Rabbit17's Weight History
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