Weigh In record (no journal entry) for 24 October 2022
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73 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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372 kcal
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Fat: 15.74g | Prot: 25.65g | Carbs: 33.95g.
Breakfast: Огурец (с Кожурой), Белый Город Молоко 2,5%, Кофе, Good Food Кешью Жареный, Финик, Паштет из Куриной Печени, Молодец Хлебцы Молодцы Лайт. Lunch: De Lion Сушёная Говядина. more...
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Losing 0.9 kg a Week
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karina_0_0's Weight History
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