Weigh In record (no journal entry) for 24 October 2022
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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903 kcal
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Fat: 39.64g | Prot: 38.31g | Carbs: 99.76g.
Breakfast: Bofrost Soljanka, Nusstorte, Kaffee. Lunch: Krautwickel. Dinner: Krautwickel, Pellkartoffeln. more...
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Losing 0.7 kg a Week
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Weihnachtsbaum1's Weight History
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