Weigh In record (no journal entry) for 24 October 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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345 kcal
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Fat: 17.50g | Prot: 24.15g | Carbs: 22.94g.
Breakfast: Сметана 15%, BeFit Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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