Weigh In record (no journal entry) for 24 October 2022
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97.6 kg
Lost so far: 10.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1221 kcal
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Fat: 23.50g | Prot: 76.00g | Carbs: 144.21g.
Breakfast: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Cappuccino. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Yoplait Panier de Yoplait 0%, Raynal & Roquelaure Poulet à la Crème. Dinner: Picard Filet Mignon de Porc à la Moutarde, Casino Petit Pain Précuit , Cassegrain Lentilles Cuisinées Façon Sud-Ouest, Super U Pâté de Tête Persillé, Envia Fromage Blanc Saveur Vanille. Snacks/Other: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Cappuccino. more...
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Losing 2.1 kg a Week
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angievaju's Weight History
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