Weigh In record (no journal entry) for 24 October 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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3167 kcal
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Fat: 120.12g | Prot: 117.50g | Carbs: 417.91g.
Breakfast: Mighty Pea Pea Milk, Bokomo Weet Bix with Bran, Woolworths Low Fat Milk. Dinner: Pepperoni Pizza . Snacks/Other: Woolworths Fruit Flavoured Wine Gums, Cadbury Dairy Milk Top Deck, Woolworths Honey, Mustard & Onion Flavoured Pretzel Thins. more...
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Gaining 1.4 kg a Week
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shannonmichell90's Weight History
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