Weigh In record (no journal entry) for 24 October 2022
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95 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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393 kcal
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Fat: 25.30g | Prot: 19.27g | Carbs: 23.98g.
Breakfast: Tadım Gün Kurusu Kayısı , Ceviz, Zeytin, Sütaş Süzme Peynir, Salatalık (Kabuklu), Kırmızı Domates, Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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inkotanye's Weight History
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