Weigh In record (no journal entry) for 24 October 2022
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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926 kcal
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Fat: 40.45g | Prot: 69.39g | Carbs: 76.33g.
Breakfast: Овсяноблин. Lunch: Курица Вареная, Гречка Отварная. Dinner: Гречка Отварная, Курица Вареная. Snacks/Other: Намажь Орех Арахисовая Паста Шоколадная. more...
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Gaining 14 kg a Week
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Lenochka080's Weight History
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