Weigh In record (no journal entry) for 24 October 2022
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88 kg
Lost so far: 4.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1203 kcal
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Fat: 30.34g | Prot: 79.37g | Carbs: 153.63g.
Breakfast: Творожное Суфле, Магнит Персик, Овсяная Каша на Воде. Lunch: Хлеб Зерновой, Свекла Вареная, Гречка Отварная, Тефтели с Рисом. Dinner: Верес Горошек Зеленый, Тефтели с Рисом. more...
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Losing 0.7 kg a Week
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sveta196807's Weight History
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