Weigh In record (no journal entry) for 24 October 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1418 kcal
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Fat: 48.25g | Prot: 125.40g | Carbs: 123.10g.
Breakfast: Aldi Haferflocken, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Second Breakfast: ESN Isoclear Fresh Cherry. Lunch: Leicht und Fit Mozzarella Light, Rucola , Olivenöl, Putenbrust Fleisch. Dinner: Dulano Genießer Aspik, Äpfel. more...
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Losing 1.1 kg a Week
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Helene! bergi's Weight History
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