Weigh In record (no journal entry) for 24 October 2022
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60.1 kg
Lost so far: 15.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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921 kcal
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Fat: 36.22g | Prot: 80.23g | Carbs: 60.54g.
Breakfast: Kinder Bueno, Rügenwalder Mühle Mühlensnack, More Nutrition Chunky Flavour Fudge Brownie, WellMix Veganes Protein Schoko, Rinatura Bio Reiswaffeln, Gut & Günstig Speise Quark Magerstufe, More Nutrition Chunky Flavour Butterkeks. Dinner: Alpro Skyr Style Natur , More Nutrition Chunky Flavour Butterkeks, WellMix Veganes Protein Schoko. more...
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Gaining 0.9 kg a Week
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beautifulisdifferent's Weight History
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