Weigh In record (no journal entry) for 24 October 2022
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93.5 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1210 kcal
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Fat: 23.32g | Prot: 28.99g | Carbs: 209.48g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Bensdorp Benco Power Plus, Grießbrei, Knorr Kartoffelsuppe mit Pilzen, Harry Steinofenbrot. more...
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Losing 6.3 kg a Week
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gabriela113's Weight History
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