Weigh In record (no journal entry) for 24 October 2022
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123.7 kg
Lost so far: 16.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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571 kcal
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Fat: 25.39g | Prot: 14.94g | Carbs: 71.30g.
Breakfast: Селедка под Шубой, Хлебзавод 28 Хлеб Бородинский, Лепешка, Нескафе Кофе 3В1. Snacks/Other: Квантсервер Слайсы Злаковый Коктейль. more...
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Gaining 1.0 kg a Week
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NatalyaAS's Weight History
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