Weigh In record (no journal entry) for 24 October 2022
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85 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1727 kcal
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Fat: 49.34g | Prot: 46.19g | Carbs: 293.15g.
Breakfast: SPAR Каша Дружба, Кофе с Молоком и Сахаром. Lunch: Шницель Куриный, Рис с Овощами. Snacks/Other: Хурма, Каждый День Сухари с Ароматом Лимона, Яблоко. more...
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Gaining 1.2 kg a Week
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macsolga's Weight History
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