Weigh In record (no journal entry) for 24 October 2022
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70.7 kg
Lost so far: 13.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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284 kcal
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Fat: 6.30g | Prot: 16.04g | Carbs: 40.13g.
Breakfast: Кофе с Молоком, Коломенское Лаваш Армянский Тонкий, Райт Салат Хе из Мяса Птицы по-Корейски. more...
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Gaining 1.5 kg a Week
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skasonika's Weight History
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