Weigh In record (no journal entry) for 24 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1406 kcal
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Fat: 53.35g | Prot: 45.65g | Carbs: 184.94g.
Breakfast: 5 Days Croissant Creamy Chocolate, Cimory Fresh Milk Marie Biscuits. Lunch: Jus Apel, Fiesta Chicken Nugget, Tumis Buncis, Nasi Putih. Dinner: Fiesta Chicken Nugget, Tumis Buncis, Nasi Putih. more...
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steady weight
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febrina1002's Weight History
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