Weigh In record (no journal entry) for 22 October 2022
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60.7 kg
Lost so far: 10.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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252 kcal
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Fat: 16.40g | Prot: 24.40g | Carbs: 6.84g.
Breakfast: 건두부. more...
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Gaining 0.5 kg a Week
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