Weigh In record (no journal entry) for 24 October 2022
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55.4 kg
Lost so far: 7.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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284 kcal
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Fat: 12.19g | Prot: 20.18g | Carbs: 30.82g.
Lunch: Edamame, Ubi Jalar (Manis), Tahu, Wortel Dimasak. more...
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Gaining 2.8 kg a Week
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omeysandra's Weight History
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