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annmixx
Journal
24 Oct 22
annmixx's Journal, 24 Oct 22
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Ну что ж начинаем все заново✊
57 kg
Lost so far:
8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2022:
497 kcal
Fat: 6.24g | Prot: 9.11g | Carbs: 103.00g.
Breakfast:
Рис Вареный.
Dinner:
Хурма, Квашеная Капуста.
Snacks/Other:
Tess Чай Чёрный, Lotte Чокопай.
more...
1439 kcal
Exercise:
2711 шагов - 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 10 hours.
more...
Gaining 4.2 kg a Week
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annmixx's Weight History
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