Weigh In record (no journal entry) for 14 June 2011
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95.1 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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995 kcal
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Fat: 72.48g | Prot: 71.02g | Carbs: 16.16g.
Breakfast: banquet sausage. Lunch: Foster Farms Oven Roasted turkey breast. Dinner: Pork Spareribs. Snacks/Other: water, Amazing Peanut Butter Cookies, almonds, almonds. more...
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Losing 3.2 kg a Week
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Delacroix's Weight History
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