Weigh In record (no journal entry) for 23 October 2022
|
89.9 kg
Lost so far: 14.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
750 kcal
|
Fat: 28.60g | Prot: 45.88g | Carbs: 74.42g.
Breakfast: Колбаса Варено-Копченая, Консервированный Тунец, Беларусь Сыр Царский, Милетто Творожный Сыр, Лаваш. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina_abasava's Weight History
|