Weigh In record (no journal entry) for 23 October 2022
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113.6 kg
Lost so far: 8.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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660 kcal
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Fat: 29.80g | Prot: 56.38g | Carbs: 38.94g.
Dinner: Havita Garten Snack Salat, Valess Vegetarische Schnitzel Tomaten Mozzarella, Aldi Hänchenbrust-Filetstücke. more...
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Losing 0.7 kg a Week
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phoenixpony's Weight History
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