Weigh In record (no journal entry) for 23 October 2022
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44.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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974 kcal
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Fat: 45.72g | Prot: 69.42g | Carbs: 75.40g.
Breakfast: Жареная Картошка, Запеченная или Жареная Форель, Galbani Сыр Моцарелла, Большая Кружка Кофе. Lunch: Данон Творог Мягкий 0%, Роллы, Помидоры, Эндакси Мука Льняная Полуобезжиренная, Яйцо, Молком Творог 9%, Цельное Молоко. Dinner: Виноград. more...
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1323 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 2.2 kg a Week
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🧘🏼♀️Лилит's Weight History
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