Weigh In record (no journal entry) for 23 October 2022
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92 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1639 kcal
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Fat: 23.54g | Prot: 38.75g | Carbs: 328.16g.
Breakfast: Banana Cake, Guava Nectar, Pineapple, Noodles. Lunch: 0 Long Beans, Pumpkin (with Salt, Drained, Cooked, Boiled) . Dinner: Apple Green Apple. more...
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Losing 0.1 kg a Week
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afyyaddy's Weight History
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