Weigh In record (no journal entry) for 23 October 2022
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83.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1951 kcal
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Fat: 86.54g | Prot: 73.39g | Carbs: 211.07g.
Lunch: Nescafé Cappucino Praline , Delisse Yaourt aux Fruits avec Morceaux, Pain, Lustucru Girasoli Mozzarella Chorizo, Chorizos. Dinner: Dolce Gusto Café au Lait, Gerblé Biscuit Sésame Chocolat (1 biscuit), Alpro Nature à la Noix de Coco , Riz Basmati (Cuit), Cité Marine Filet de Cabillaud Façon Fish & Chips, Haricots Verts, Rustica Cornichons Aigres-Doux. Snacks/Other: Kitkat Kitkat. more...
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Gaining 0.4 kg a Week
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Chachouxx_'s Weight History
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