Weigh In record (no journal entry) for 24 October 2014
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1614 kcal
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Fat: 78.18g | Prot: 62.12g | Carbs: 155.48g.
Breakfast: Special K Flatbread (Ham, Egg, PepperJack Cheese) Breakfast Sandwich . Dinner: Thin Crust Cheese Pizza, Rosina Italian Style Meatballs. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
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steady weight
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Ruby-Rube's Weight History
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