Weigh In record (no journal entry) for 23 October 2022
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1125 kcal
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Fat: 37.84g | Prot: 63.42g | Carbs: 129.09g.
Lunch: Perrier Perrier & Juice Ananas Mangue, Fleury Michon Chili Con Carne et Riz Blanc. Dinner: Maille Moutarde Fine de Dijon l'originale, Carrefour Fromage Blanc 0%, Moutarde, Poivre Noir, Sel, Huile de Sésame, Champignons, Courgette, Galbani Ricotta, Maille Velours de Balsamique, Poivre Noir, Sel, Florette Laitue Iceberg, Oeuf. Snacks/Other: Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Fleury Michon Jambon, Haribo Maoam Stripes. more...
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Gaining 2.8 kg a Week
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