Weigh In record (no journal entry) for 23 October 2022
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45.6 kg
Lost so far: 9.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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809 kcal
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Fat: 23.64g | Prot: 45.21g | Carbs: 110.61g.
Breakfast: Hacendado Tortitas de Maíz, Manzana. Lunch: salsina, Hacendado Tortitas de Maíz, Huevo. Dinner: Hacendado Tortitas de Maíz, Hacendado Tortitas de Maíz, Huevo, Tomates Cherry, Clara de Huevo. Snacks/Other: Tosh Galleta Wafer. more...
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Losing 0.4 kg a Week
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pestolovrr's Weight History
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