Weigh In record (no journal entry) for 23 October 2022
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70 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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457 kcal
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Fat: 24.58g | Prot: 20.04g | Carbs: 34.83g.
Breakfast: Fiorentini Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Esselunga Latte Fresco Parzialmente Scremato. more...
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Losing 2.8 kg a Week
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tiuzzo20142's Weight History
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