Weigh In record (no journal entry) for 23 October 2022
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91.4 kg
Lost so far: 0.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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29 kcal
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Fat: 0.01g | Prot: 0.19g | Carbs: 7.12g.
Breakfast: Café com Açúcar. more...
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steady weight
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Wagner S Costa's Weight History
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