Weigh In record (no journal entry) for 23 October 2022
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59.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1127 kcal
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Fat: 101.73g | Prot: 55.68g | Carbs: 9.31g.
Breakfast: Оливковое Масло, Фарш Индейки (Приготовленный), Лента Авокадо Хаас. Dinner: Козий Сыр (Мягкий). Snacks/Other: Фундук Фундук. more...
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Losing 1.4 kg a Week
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Milanara's Weight History
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