Weigh In record (no journal entry) for 22 October 2022
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45.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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771 kcal
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Fat: 30.09g | Prot: 62.52g | Carbs: 56.48g.
Breakfast: torras de humus, Aldi Napolitana de Chocolate. Lunch: ensalada, Salmón. Dinner: Pepino, Hacendado Tortitas de Maíz, Huevo, Clara de Huevo. Snacks/Other: Fontaneda Digestive Finas Chocolate Negro. more...
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Losing 0.4 kg a Week
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pestolovrr's Weight History
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