Weigh In record (no journal entry) for 23 October 2022
|
58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
387 kcal
|
Fat: 9.21g | Prot: 15.96g | Carbs: 65.52g.
Breakfast: Mangga. Lunch: Sunpride Banana. Snacks/Other: Tempe Goreng, Uleg Sambal Terasi, Terong Balado, Tumis Buncis, Nasi Putih, Lele Goreng. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikafairy's Weight History
|